Shark Trails Retreats and Camps
Perfect for promoting personal growth and/or team building!
A Mindful Walking Retreat
Start an active, healthy lifestyle by joining us on our mindful nature walks, combining nature walks on a well-known trail with healthy meals and unique bodysensing workshops.
Being mindful in these spectacular environments brings you into the present moment, opens you up to profound clarity and helps you to know yourself.
In this 4 day trail you will be guided by Wellness coaches in such a way so that you are given opportunities to:
- pause regularly
- cultivate mindfulness practices
- discuss and share insights
- have a mindfulness coach to facilitate and support the journey
Whether during a sunset guided meditation, listening to the soothing sounds of the ocean, or being in awe of the fynbos and ocean scenes, this journey will open you to the profound serenity and wisdom of nature.
Included in this package:
- 4 Nights accommodation
- Wholesome food and smoothies
- Daily Body Sensing sessions - suitable for all levels of mobility
- Morning meditation and movement
- Evening meditation and movement - Daily guided activities around being mindful in nature
If you want a healthy lifestyle in both body and mind, contact us now for our next retreat. Limited numbers only!
Boot Camp - A Healthy Lifestyle Camp for adults
Trying to lose weight, want to get fit or just get out of the city and have an active few days on the beach and the mountain? Join our bootcamps now with a qualified personal trainer for the chance of a lifetime to start you on that road to a better you!
Survival Camps
Join our specially designed survival camps with highly qualified trainers who will be able to train you in the much needed skills of self-defence and survival in our society of high crime.
Situational awareness, hand to hand combat, dealing with knife and edged weapon attacks, defending against blunt weapons, as well as teaching you how to deal with firearm related threats.
All of this will be done with their unique and highly successful methodology developed from only the most recent advances in combative training and criminal tactics. You will become fitter and tougher than ever, all the whilst learning skills that are both relevant and highly sought after.
Included in this 3 day package is 2 nights accommodation, all meals, self-defence course and various outdoor activities.
Teen Adventure Camps
Let your children start an active, healthy lifestyle by joining us on our specially designed camps for young people.
Mindful nature walks on a well-known trail as well as other fun nature activities such as horseriding on the beach, kayacking on the river, visiting our famous ghost town, swimming and much much more, with the assistance of our guides
Included in this package:
- 5 nights accommodation in tented camps
- Breakfast, supper and a picnic lunch – food will be provided but prepared with student’s assistance
- Daily guided activities around being mindful in nature
- Daily fun outdoor activities
- Adult supervision 24 hours a day
If you want your child/teenager to have a healthy lifestyle in both body and mind, contact us now for our next camp. Limited numbers only!
We also offer President’s Awards Gold and Silver Camps and Trails
- Own tent and backpack with own food (proper backpacking)
- Daily guided activities pertaining to the Gold or Silver Award package
- Daily fun outdoor activities
- Written feedback to school and President’s Award Committee
- Adult supervision 24 hours a day